Respirator stability
and fit test exercises
A key part of a fit test is to determine the
respirator’s ability to retain its seal when the
wearer is in motion. That’s why wearers are
instructed to perform several standardised
exercises that are meant to put the seal of the
tight-fitting respirator under stress, as part
oftesting. The most common exercises used
inprotocols are as follows:
a. Normal breathing
b. Deep breathing
c. Turning head from side to side
(inhaling at the extremes)
d. Moving head up and down
(inhaling when looking up)
e. Reading/talking aloud
f. Grimace
*
g. Bending over at the waist
**
h. Normal breathing
*
Grimace features in OSHA 1910.134, quantitative fit testing
methods only (excluded from HSE INDG 479) – duration is
15 seconds, sampling within the mask is discarded for final
fit factor calculation
**
May be substituted for jogging on the spot in OSHA 1910.134
if the fit test method setup does not permit bending over
atthe waist
When to conduct a fit test?
A fit test must be conducted whenever there
is a new wearer and tight-fitting facepiece
combination, for example a new wearer
orachange to a new type, brand or model
oftight-fitting respirator. A fit test must also
be conducted should some characteristic of
the wearer or the product change that may
affect the seal upon the face, for example
when any facial changes occur that could
affect fit, such as significant weight change,
skin scarring or dental work.
Some national fit testing regulations, industry
specific national regulations or employer’s
health and safety policies require that fit
testing be repeated on a regular basis, for
example:
• At least annually in the USA according
toOHSA 1910.134
(2)
• At least annually in the UK asbestos
industry according to the Control of
Asbestos Regulations (CAR) 2012
(7)
If there is no national guidance, or maximum
period of time between fit tests, then it is good
practice for companies to determine their own
policies on repeating fit testing. If neither the
wearer nor respirator have changed in any
way that would affect the fit of the respirator,
then a set period of time should be determined,
for example every 2 years.
Importance of fit
Incorrectly fitted respirators may not achieve
a reliable seal to the wearer’s face and may be
uncomfortable, possibly leading to wearers
not wearing the respirator during all periods
of exposure.
There are many factors that affect the fit
oftight-fitting respirators:
• Donning procedure: everything from
putting the respirator on the right way up
through to the correct position and tension
adjustment of the headbands or proper
formation of the noseclip (if fitted).
• Facial hair: look out for hair under the
faceseal, beard growth/stubble, forward
hairlines (full face masks) and big sideburns.
Beards, moustaches, or even stubble
interfere with the seal of a tight-fitting
respirator. Wearers must be clean-shaven
in any area of the face and neck where the
respirator comes into contact with the face.
This rule applies not only for the day of fit
testing, but for any day when a tight-fitting
respirator is worn in the workplace.
• Other contaminants: anything that can
interfere with the seal to the face, includes
hair, cosmetics, sweat, facial jewellery,
foreign bodies within the mask and
facialhair.
• Face shape and size: extremes of face size
(length and width of face) and well as very
angular or very round faces can cause issue
with fit.
• Facial features: prominent facial features
can also cause some issues such as
cleft chins, scars on the facesealing
area, depressions around the temple/
cheekbones, unusual chin profiles
(chiselled features), unusual nose shapes
(very large or very flat).
User (wearer) seal check:
an essential everyday test
Employees wearing tight-fitting respiratory
protection should perform a wearer seal
check each time they put on their respirator
(including before a fit test). A fit test ensures
that the respirator is able to fit and provide a
secure seal, but a wearer seal check ensures
that it’s being worn right each time – a quick
way of identifying errors in fitting and certain
faults with the respirator. Wearers can either
perform a positive-pressure or negative-
pressure seal check, as detailed in the
manufacturer’s user instructions:
• A positive-pressure check means blocking
the exhalation valve on a half or full
facepiece respirator or covering the
respirator surface on a filtering facepiece,
usually by using your hands, and trying to
breathe out. If slight pressure builds up,
that means the seal is adequate. Note that
exhalation valves on filtering facepieces are
not designed to be blocked, so this method
is not viable for valved filtering facepieces.
• A negative-pressure check involves
blocking the intake valves or filters on a half
or full facepiece respirator or covering the
respirator surface on a filtering facepiece,
typically using your hands and trying to
breathe in. If no air enters, the seal is
adequate. See the product user instructions
for more details.
Incorrectly fitted
respirators may
not achieve a reliable
seal to the wearer’s
face and may
beuncomfortable,
possibly leading
to wearers not
wearing the
respirator during
all periods
of exposure.
5
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How to implement and manage an effective respirator fit testing programme
Reducing the PPE burden